Posts Tagged media

Challenge Media Messaging

The focus placed on weight loss and appearance by the media far outweighs the air time given to the concept of health, wellness and balance. The underlying message than many of us draw from this imbalance is that, regardless of how healthy and happy you are, if you do not look like the ideal you are not acceptable.

Allow yourself to question the conclusions of the columnist or reporter. Ask yourself if the message they are putting forth creates a sense of peace and ease within you or a sense of resistance and anxiety. A sense of peace means that the message is in alignment with your inner self. A sense of resistance and anxiety means that the message is in direct opposition to what your inner self knows to be true. Cultivate your consciousness of your feelings and allow yourself to respond first and foremost to your feelings and needs and not to the messages from anyone or anything outside of you. Lead by example. Or as the Dalai Lama (among others) said “Be the change you seek.”

Posted in: 2010, CEDRIC Centre

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The word for the day is ‘PERFECT’

The word for the day is 'PERFECT'
You know how sometimes you think a word and the world around you echoes it in some way, such as on the radio in the car, in conversation with people, on tv, on the net? That just happened to me, I was home alone watching the sun crest over the distance and illuminating my deck and the two cats tussling by the window. I said ‘perfect’ softly and not a second later, there was the word again, this time out of the mouth of the tv announcer.
Simultaneously, there is an announcement on TV that interrupts regular programming. It is warning of high winds in the area. In the theme of perfection, that fits right in as I sit here watching the storm approach from the distance.
I am anticipating winds of change. I can see the pine cones on the fir just off our balcony getting big and fat and puffing up. They send their little seeds off into the warmer springlike wind which triggers the cones to open wider and release. (more…)

Posted in: CEDRIC Centre, Relationship with Others, Relationship with Self, The Law of Attraction

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