Cedric Centre for Counselling Inc.

Ready to create lasting change with food and body image and all your relationships? I’m here to help you do just that!

I welcome you to a whole new world!

The tools you will learn with me will help you change the way you relate to food, to yourself and to the world at large. It’s easier than you can imagine.

You’ll have more confidence in your thoughts and opinions and in the decisions you make in all areas of your life.

You’ll have less anxiety and insecurity.

You’ll have more peace and more time and energy for the things that really matter in life.

But don’t take my word for it – here’s what two of the world’s best selling authors on addictions, recovery and relationships had to say about my work:

Michelle Morand provides you with a simple, step-by-step approach to create a lasting change in your relationship with food and all the relationships in your life. If you’re ready to truly start living, it’s time to start reading.

– John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus

In this unique and profound book on attaining a healthy relationship with food, Michelle Morand explores not what or how much we are eating, but rather why we eat as we do.

Instead of the diet mentality, she teaches simple steps to self-compassion and to releasing the stress patterns imprinted in childhood. Rather than focusing on the surface symptoms of eating and body weight Morand promotes transformation at the core.

Food Is Not The Problem has the potential of changing many lives.


Gabor Maté, M.D., author of In The Realm of Hungry Ghosts: Close Encounters With Addiction’

And, here’s a link to feedback from just a few of my clients.

Now, it’s your turn to find out what it’s all about. Join me, and learn a simple little set of tools for making life make sense at my new website and programs:

And, if you’d like to stay here and explore, below is a short list of what you will find and links to take you there. You can reach me anytime you want to join the 123living program or have one-on-one counselling sessions @ mmorand@123living.com.

Reach out and let me know what I can do to make your life awesome!

Plus Sized Debate
CEDRIC Centre Founder, Michelle Morand, MA, RCC

“In a lot of ways, I feel like you’ve saved my life.”

“I feel like I’ve gained leaps and bounds in my life since working with you.”

Michelle Morand provides you with a simple, step-by-step approach to create a lasting change in your relationship with food and all the relationships in your life. If you’re ready to truly start living, it’s time to start reading.

– John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus

Sign up for the mailing list to be first in line for this groundbreaking online program – and get all my best stuff in your inbox!

Just head over to 123 Living to sign up…

See you there!