Posted by mmorand on March 19, 2009
Fun Time – Laughter is Possible
You know, sometimes you just have to take a break from the introspection and self-analysis of the healing journey to have a good laugh.
Humor was instrumental in my own healing and if you’re not getting a daily dose of laughs I encourage you to add that to your self-care plan. Perhaps you could allow yourself to replace 5 minutes of Drill Sgt. motivation-through- criticism with 5 minutes of laughter.
For a start check out this You Tube video and give yourself the gift of the healing power of laughter. More to come…. http://www.youtube.com/watch?v=GuMMfgWhm3g
Hugs and happy day!
Michelle
