Core Beliefs Workbook (download)

Core Beliefs Workbook (download) – provides you with information and tools specific to your relationship with yourself and how your belief systems impact your use of food to cope. With the exercises in this workbook you will uncover, explore and begin to heal the old beliefs and life experiences that keep you stuck using food to cope.
Core Beliefs{product_snapshot:id=17}
 Core Beliefs Workbook (download)

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