Tweets on 2009-11-15

• Will I see you in Vancouver? I hope you’ll join me at my Phase I workshop. http://bit.ly/1A2awC #
• There is nothing wrong about using food to cope. It’s what you learned, it’s a habit, and it can be changed. #
• You can learn how to control your inner critic – the Drill Sgt. #
• Friday is the day we start. Will you join me in Vancouver for a Phase 1 workshop? http://bit.ly/1A2awC #
• If you’ve been sitting on the fence about getting help with your eating disorder, now’s the time to take action. http://bit.ly/1A2awC #
• Changing your relationship with food from a stressful to an easy one is possible. You just need a little knowledge and support. #
• There is still time to register for my Van workshop Nov 13-15. http://bit.ly/1A2awC #
• The way you handle stress is a good predictor of how you’ll use food to cope. #

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Tweets on 2009-11-08

• Learn the keys to freedom from using food to cope Nov 13-15 in Van, BC. http://bit.ly/1A2awC #
• It’s those pesky self-defeating thoughts that trigger overeating or restricting food. #
• Do you overeat or restrict food more often than not? Weekend workshop, Van, BC Nov 13-15. http://bit.ly/1A2awC #
• I’ve been where you are. I’ve used food to cope and now I’m free. http://bit.ly/1A2awC #
• You are stronger than you think you are. All you need is a little knowledge and you can learn to stop using food to cope. #
• If you’re using food to cope, come to a live weekend workshop to find your way out in Van, BC Nov 13-15. http://bit.ly/1A2awC #
• Nurturing a solid relationship with yourself is key to recovery from the use of food to cope. #
• You don’t have to go through life using food to cope. Live Van, BC workshop with me. http://bit.ly/1A2awC #
• Struggling to win the battle with focusing on food? Freedom awaits at Van, BC live workshop Nov 13-15. http://bit.ly/1A2awC #
• A big piece of your work in healing is to learn not to let the opinions of others count for more than your own. #

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Tweets on 2009-11-01

Tweets on 2009-11-01

• Are you allowing others to dictate your life? You can learn to stand strong when you let go of negative core beliefs. #
• Join me, the founder of the CEDRIC Centre at a live weekend workshop in Vancouver, BC Nov 13-15. http://bit.ly/1A2awC #
• At last, I’m presenting a live weekend workshop experience in Vancouver, BC Nov 13-15. http://bit.ly/1A2awC #
• Are you letting your body image issues keep you isolated from friends and family? #
• Been thinking of coming to a live Cedric Centre workshop? If coming to or in Van, BC, please join me Nov 13-15. http://bit.ly/1A2awC #
• What one small step can you take today to release yourself from overeating or restricting food? #
• I was once struggled with an eating disorder. I know all-too-well what you’re going through. #
• Cedric Centre live workshop in Vancouver Nov 13-15. Meet me in person and experience profound change. http://bit.ly/1A2awC #
• Want a live workshop experience with me? Next Phase 1 is in Vancouver Nov 13-15. http://bit.ly/1A2awC #
• If you use food to cope, rest assured, you’re not a bad person. You’ve just been taught that you are. #

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Tweets on 2009-10-25

Tweets on 2009-10-25

• I’ll be giving a live weekend workshop in Vancouver Nov 13-15. http://bit.ly/1A2awC #
• Why keep up the vicious cycle of focusing on food? Don’t you deserve to be free? #
• The Cedric Centre provides face-to-face and virtual counselling to people worldwide. #
• Eating disorders workshop in Vancouver, BC Nov 13-15. http://bit.ly/1A2awC #
• Food is Not the Problem book is a comprehensive self-help recovery program. http://bit.ly/tSYWs #
• Are you or a loved one challenged by using food to cope? Vancouver workshop Nov 13-15. http://bit.ly/1A2awC #
• Have a live workshop experience with me in Vancouver Nov 13-15. http://bit.ly/1A2awC #
• Did you know 90% of all eating disorders start with dieting? #
• 95% of people who diet gain the weight back within 1 to 5 years. #
• Family-of-origin issues are a big part of eating disorders, but people can learn how to stop the cycle with gentle encouragement. #
• Coming to Vancouver in November? I’m giving a workshop Nov 13-15. http://bit.ly/1A2awC #

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Tweets on 2009-10-18

Tweets on 2009-10-18

• I would love to meet up with you at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #
• The part of you that is so able to care for others can care for you. #
• I’m gearing up for the Van Health Show Oct 17-18. Hope to see you there! http://bit.ly/tq3rd #
• The real you is there under the guise of an eating disorder. #
• Coming soon: My appearance at the Van Health Show Oct. 17-18. http://bit.ly/tq3rd #
• Emotionally-charged situations can drive you to use food to cope, but you can learn how to deal with them in a self-enhancing way. #
• Get the real deal on using food to cope. Join me at the Van Heath Show Oct 17-18. http://bit.ly/tq3rd #
• Often relationships without boundaries in your formative years caused you to start using food to cope. #
• Catch me in Vancouver at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #

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Tweets on 2009-10-11

• The work of personal change is not an overnight fix, but 3 simple keys can immediately start freeing you. #
• Ready to find out what drives you to use food to cope? I’ll explain at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #
• Being released from using food to cope isn’t about digging up the past but understanding the triggers that come from it. #
• I’ll be a key presenter at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #
• You can learn to eat when you’re hungry and stop when you’re full. And it’s not about willpower. #
• Find freedom from focusing on food. Hear my presentation at Van Health Show Oct 17-18. http://bit.ly/tq3rd #
• Your all-or-nothing thinking stands in the way of you letting go of the need to binge, purge, or restrict food. #
• I’ll be giving live presentations at the Van Health Show Oct 17-18. Please stop by my booth, too! http://bit.ly/tq3rd #
• Experiences of the past often trigger your need to overeat or restrict food. #
• Travelling to Van in Oct? I’ll be at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #

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