Healthy Relationships MP3 (download)
Healthy Relationships – MP3 Download
The patterns that we have learned about how to be in relationship with another person are often a key element in our use of food to cope. Those old harmful ways of thinking about relationships and our role in them frequently thwarts our recovery more than anything else. This doesn’t speak to your significant other necessarily, it may be colleagues, parents, kids, friends, the grocery store clerk etc.
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