Health Shows

Sunday March 18th, 2012 from 2:35 to 3:25 p.m. Michelle Morand will be a featured speaker at the upcoming health shows: Annual Calgary Health Show, where she will be a featured speaker addressing’ Sidestepping the Food – Emotion Power Struggle’

Drop by The CEDRIC Centre booth Sat. or Sun. and say hello, and gather information. If your relationship with food is at all stressful and your weight is not where you’d like it to be, this presentation by CEDRIC Centre founder Michelle Morand will kick start changing your relationship with food. In one hour Michelle will show you how to begin to have a healthy relationship with food and how to maintain a natural weight for your body, for life, without dieting and exercise regimes. You can’t be healthy, let alone happy and secure in your life if you are stuck focusing on what you ate and what you weigh. So, if you are at all frustrated with the amount of time you spend thinking about what you are eating or how much you weigh, come and learn some simple steps to break free from the food – emotion power struggle.