Cedric Centre | Weekend Workshops Phase I

"No-nonsense, common sense ways to approach my eating and to understand why I do what I do."
- Phase 1 Workshop Participant

"I found exactly what I was looking for. Answers to nagging questions I could not or did not feel safe exploring on my own."
- Phase 1 Workshop Participant"I really enjoyed the weekend. The information and presentation is really great and I just want to run out and bring this enlightenment to everyone!"
- Phase 1 Workshop Participant"I learned new tools to use and look forward to taking them home to put into practice. Thank you!"
- Phase 1 Workshop Participant"I gained awareness that issues I thought I had dealt with, weren't finished"
- Phase 1 Workshop Participant"Thanks for giving me insight to my coping strategy and how I may get better."
- Phase 1 Workshop Participant"The logic of the material made sense. How you directed the conversation to allow us to come to the needed conclusion was awesome!"
- Phase 1 Workshop Participant

Feedback from the Weekend Workshops - Phase 1 Participants

"Spending the needed time on each one of us was wonderful. I learned so much just listening. The amount of time was a great beginning to my recovery. I look forward to more."
- Phase 1 Workshop Participant

"No-nonsense, common sense ways to approach my eating and to understand why I do what I do."
- Phase 1 Workshop Participant

"I found exactly what I was looking for. Answers to nagging questions I could not or did not feel safe exploring on my own."
- Phase 1 Workshop Participant

"I really enjoyed the weekend. The information and presentation is really great and I just want to run out and bring this enlightenment to everyone!"
- Phase 1 Workshop Participant

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1-866-383-0797 or 250-383-0797

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Weekend Workshops - Phase 1

Have you ever said: "I wish I could just take some concentrated time out of my day to day life and really focus on my recovery"

Well, are you truly ready to take some time just for you? Are you ready to stop treating the symptoms that arise from your use of food to cope and really, once and for all, make profound and lasting changes to the underlying problem?

If you want a life that is free from food and body image focus and that supports you to be the very best you can be, this workshop is a must. Every single client that attends our intensive phase 1 workshop witnesses exponential growth and a quickening in their recovery process. As a facilitator and support person I personally can attest to the rapidity of change in awareness and behaviour that follows our Phase 1 weekend intensive. If you’re ready for a kick start to your recovery process this weekend is it.

Your group begins each morning at 10:00 and works together until 6:00 pm.

We thoroughly explore key components of the recovery process such as basic needs, coping strategies, self-awareness and our resistance to it and our relationships with others and how they help and hinder our healing. Our lunch hours are spent together at a local restaurant enjoying connection and conversation while taking part in a mindful eating exercise designed to support you to safely connect with yourself around food and to deepen your understanding of the complexities of your relationship with food.

Many opportunities for experimenting with new tools and for fine tuning their use will be provided so you not only gain much knowledge of your inner self and triggers but also concrete skill in how to create lasting change in your relationship with food.

This workshop is perfect for new clients and for those looking for a deepening of their understanding of the underlying principles of recovery. We welcome you to join us and watch your disordered eating fade away!

Request more information for Phase 1

Phase 1

Click the 'Add to Cart' button to purchase our Phase 1 Intensive Weekend Workshop: $636.00 CAD.

Or pay in 3 equal installments of $215.00 CAD.

Phase 1 & Phase 2

Click the 'Add to Cart' button to purchase our Phase 1 and Phase 2 Intensive Weekend Workshops: $1272.00 CAD.

Or pay in 3 equal installments of $430.00 CAD.