Cedric Centre for Counselling Inc.



I was sad to read that your relationship has ended. It is a painful time for sure. Thank you for writing so eloquently about the stages of grief. It helped me see more clearly where I may be at this point. I think that I am mostly over the shock, and have been getting quite tired of the anger stage and the self-righteous aspect it encourages.

I am on the lookout for it a lot now and am getting better at choosing not to stay for long. I seem mostly to be cycling around with depression, grief, and acceptance. It was very helpful for me to note that this cycling is quite natural as well. Thanks for mentioning that part.

I sincerely wish you some steadiness and tranquility as this time of upheaval is unravelling.


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