Thank you so much Michelle for your brilliant book. It has come at the perfect time, as I’m realizing all things do.
At age 67 and after losing the weight yet again with huge fears that I’ll gain it all back,
I am asking the questions, “Now what?” and “What do I do with this new me, with this new identity?”
I have found loads of answers to my questions as I read your book, Food is not the Problem: Deal With What is!
Thank you again for your insights. I’m recommending the book to everyone and of course, relating my experience with it.