This weekend was an amazing experience that I wish I had done years ago. I feel as though I understand myself much better and realize that what I’m thinking, feeling and doing is normal and understood by someone.
I loved the bonding with the other women, and by hearing the great ideas and seeing the procedures first-hand (guided by Michelle), made it easier to understand. I now feels as though I am much better equipped to make progress towards healing my old beliefs and replacing them with healthier ones.
It’s a work in progress, but the intensive 3 days solidified my knowledge and made me apply the tools and exercises we practiced. I know I’ll be able to continue with that. Thank you, Michelle, for your compassion, expertise, wisdom and experience. We need more resources like you. It was an intense experience and I wouldn’t change anything
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