Posts Tagged organic foods

Rites of Spring ~ Using the season’s synergy to kickstart ourselves

Rites of Spring describes ‘synergy’ as the combined action of one or more stimuli. What could possibly be more stimulating that the smells and sights of early spring after months of slogging in the cold and wet? With the tiny green buds erupting everywhere, vivid purple and orange crocuses exploding in flowerbeds and banners on the sides of city buses pleading for daffodil pickers, spring is in the air and the sentiments it brings are contagious. The long sleep of winter is showing every indication of giving up the ghost and with it, we can lay our bad habits and deliberate nutritional ignorances to rest once and for all. June will be our month to focus on Natural Eating in the CEDRIC newsletter, but I wanted to bring it up in this issue to go along with all the green that is cropping up everywhere. We need to be in full throttle of eating right by June, where we will augment the process with tips and yummy ways of integrating a wiser nutritional path for ourselves, but we have to start somewhere and there’s nothing like using the encouraging shoots of green as our incentive. I am using the impetus of all this burgeoning growth to inspire me to be good to my self, to become more active and to look at the heavy, deadening parts of my life with a critical eye, ready to eliminate anything that doesn’t contribute to improving my situation, in order to make me physically light and to make my spirit lighter. “The body will follow” is the lesson I’m learning from those who have already been through the difficult baby steps of beginning to be aware in a body/mind/spirit philosophy. (more…)

Posted in: CEDRIC Centre, Relationship with Self, Tips for Natural Eating, Uncategorized

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