Posts Tagged dignity

With Great Respect and Appreciation I Acknowledge Dr. Stephen Covey

Hello to you, my readers and community members.Appreciation for Dr. Stephen Covey I was deeply saddened this past week when I received an email from Franklin Covey letting me know that Dr. Stephen Covey had passed away on July 16th at the age of 79. Stephen Covey was a huge influence in my life through his book ‘The 7 Habits of Highly Effective People.’ The little that I knew of his personal life led me to have confidence that he embodied the principles of which he wrote and spoke. Many people focus on the 7 Habits as a tool for their professional life and forget that this is a full philosophy for life – all areas of life – not just work. Stephen Covey’s work taught me the fundamental importance of having a clear sense of my values and principles and embodying those in all aspect of my life. His work taught me about integrity; what it was, what it felt like to have it, and how important it was to every single aspect of my life. (more…)

Posted in: 2012, News Release, Relationship with Others, Relationship with Self, The Law of Attraction

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Thought Vibration: Chapter V

The Law of Attraction In the Thought World

William Walker Atkinson wrote a book in 1906 called “Thought Vibration or The Law of Attraction in the Thought World. He wrote over 100 books in his career and was widely respected as a leader of new thought and spirituality. His writing formed the theoretical basis for the hit movie The Secret and influenced many of its interviewees (Such as Jack Canfield and Joe Vitale). I’d like to share some quotes from each chapter with you over the next few weeks as it’s such an amazing little resource and the language with which he writes is so matter of fact it really appeals to the logical, rational, need the science behind the method part of my brain. I hope you like it. Michelle

Chapter V: The Secret of the Will

“… few realize that the Will may be developed and strengthened by intelligent practice.”

” … Will Power, with all its latent possibilities and mighty powers, may be developed, disciplined, controlled and directed, just as may be any other of Nature’s forces.It does not matter what theory you may entertain about the nature of the Will, you will obtain the results if you practice intelligently.”

“… I think that in the higher regions of the mind of every man is a great store of Will Power awaiting his use. …. Your Will does not need training — but your Mind does.The mind is the instrument and the supply of Will Power is proportionate to the fineness of the instrument through which it manifests.”

“He who has developed his mind so that it will allow the Will Power to manifest through it, has opened up wonderful possibilities for himself.Not only has he found a great power at his command, but he is able to bring into play, and use, faculties, talents and abilities of whose existence he has not dreamed.This secret of the Will is the magic key which opens all doors.”

“Many of us feel that if we would but exert our Will, we might accomplish wonders.”

“We instinctively feel the power of the Will, but we haven’t enough energy to exercise it, and so drift along with the tide, … “

Michelle here, I was thinking about the above statements and it is clear to me that people who use food to cope have tremendous will power; they’re just exercising it in the wrong direction. Their will power is directed towards controlling their food intake and body size. Will power will not be enough to resolve a harmful coping strategy because you must understand the underlying reasonsand triggers for your need for the food and body focus in the first place. That is the place to apply your will. To focus your efforts on relationships or circumstances in your life where you do not respectfully ask for what you need or where you feel unsafe or insecure is the most powerful manifestation of your will power.It states to yourself and to anyone watching that you believe you are worthy of love and respect and that you will only engage in relationships where those things are present. If you are using food to cope you do not believe that you are worthy of dignity and respect from yourself or from others. Place your effort on finding the source of that story and seeing how it manifests in your life today, apart from food, and you will have the key to a life that is completely free from food and body image focus.

You are worthy of respect and dignity in all the areas of your life.

Love Michelle

Posted in: Relationship with Others, Relationship with Self, Tips for Natural Eating, Uncategorized

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