What’s Causing Your Love-Hate Relationship With Food?
• Do you have a love-hate relationship with food?
• Do you love the taste of certain foods and find that once you start you can’t stop?
• Do you find yourself drawn to eating certain foods even when you know they’re not good for you and you’re going to feel crappy afterwards?
• Do you find that even when you know that eating as much as you are eating, or the kinds of foods that you’re eating, is only going to put fat on your body and make you feel bad about yourself, in that moment you just don’t care? …And then you beat yourself up afterwards?
(more…)Posted in: 2013, and Binging, Anorexia and Bulimia, Brain Chemistry
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