Get to know Michelle Morand and The CEDRIC CentreGet to know Michelle Morand and The CEDRIC Centre through this video. Complete and lasting recovery from your stressful relationship with food is not only possible, you can expect it with The CEDRIC Centre’s unique and supremely successful method. Simple, fast, effective, anytime and anywhere in the world.
Dieting Basic Statistics
Compulsive Eating Specialist Michelle Morand goes over statistics relating to dieting and how it very often leads to eating disorders.
Sidestepping Food Emotion Power StruggleThe talk covers the underlying reasons we use food or restricting to cope, both from a chemical and psychological point of view, and provides steps to set your self up to have a stress free relationship with food. You can purchase the entire video or a bundle of all the videos here.
Mastering Balance with Food, Yourself & RelationshipsIf you are frustrated with the amount of time you spend focusing on what you eat and weigh, join us for 3 days and learn why you struggle with food, what is really triggering the frustrating way you think and behave and how to achieve lasting change. We can help you with your stressful relationship with food, whether you overeat or restrict food through chronic dieting, bulimia or anorexia. We teach you how to not use food to cope and more!
Eating & the HolidaysCounsellor and Eating Disorder Specialist Michelle Morand gives advice on how to avoid overeating in the face of temptation, or when in uncomfortable situations.
Food is NOT the Problem DVD PreviewThis is a preview of the ‘Food is NOT the Problem’ DVD a 2.5 hour course that using food to cope and provides specific education on how to change your relationship with food and how to heal the underlying trigger. You can purchase the entire video or a bundle of all the videos here.
Self-Love: How To’ DVD PreviewThis is a sneak peek of the CEDRIC Centre’s “Self-Love: How To” video. It contains excerpts from our ‘Food Is Not The Problem – Deal With What Is’ Transformative Weekend Workshop. You can purchase the entire video or a bundle of all the videos here.
Healthy Relationships – DVD PreviewThis is a preview of the “Healthy Relationships” DVD created by the CEDRIC Centre, a resource available on our Online Program or sold individually or in a bundle as a download. You can purchase the entire video or a bundle of all the videos here.
Online Help for Stress-free Eating with the CEDRIC Centre
Learn more or sign up for the Online Program here.