Cedric Centre | Transformative Weekend Workshops

Thank you so much for opening my eyes, I am grateful!
- Submitted by K.This course is the first authentically helpful material about obesity (and emotional eating) that I have ever co me across-and I am 51!
- Submitted by an Anonymous course participantMichelle Morand is an excellent speaker who presents useful tools to aide in an individual's success.
- Submitted by an Anonymous course participantMichelle was an excellent instructor who was really aware of the participants needs and attended to them.
- AnonymousCompulsive eating disorder cannot stop me now!
- Submitted by L.Thank you for all your support and help. You are a great role model and I find my support group and your leadership so beneficial.
- Submitted by J.I admire you and the work you do very much. Your honesty and openness allow transformation to happen!
- Submitted by D.It really helped me to find more acceptance around my eating behaviors. Excellent course!
- Submitted by an Anonymous course participantYou truly are a marvelous teacher, healer, and companion on this Journey. And I thank you from all of me.
- Submitted by P.Thanks for being the bright light in my life!
- Submitted by C.Michelle you really are a wonderful and helpful person. You are greatly appreciated.
- Submitted by G.Compulsive overeating was taking over my life until I found The Centre. I finally feel as if I can be in the same room as a box of cookies and not obsess about them.
- Submitted by E.I feel like I've just grown up and I'm only just beginning to get to know myself since I began my sessions at The CEDRIC Centre.
- Submitted by M.Thank you for the best year I've ever had.
- Submitted by C.I'm finally finding myself again. This is who I am. Wow, that feels good.
- Submitted by M.I finally have a clear distinction between emotional eating and and eating for physical hunger after attending this course.
- Submitted by an Anonymous course participant

No more diets! No more pretending to be full on a salad than secretly binging later. I am through with all of that and I feel wonderful!
- Submitted by A.

Michelle Morand makes her courses fun, she's able to get people to open up quickly.
- AnonymousMy group was great, I felt comfortable and able to share right away.
- Submitted by A.Excellent! Michelle is extremely knowledgeable, sensitive, to issues and inspiring!
- AnonymousThank you for everything during these past six months- your compassion, kindness, insight, and sincerity, have meant more to me than I could ever express.
- Submitted by V.You gave me back my life!
- Submitted by H.Michelle you were terrific during my group! Incredibly sensitive and skilled at pulling out people's feelings. Thanks!
- Submitted by P.One day I just gave in and typed "Anorexia Nervosa HELP" into my browser, I ended up at The CEDRIC Centre. It was the best decision I have ever made.
- Submitted by R.Overeating is a thing of the past for me.
- Submitted by J.

Feedback from the Participants

I thought getting help for binge eating would mean I was giving up and resigning myself to being fat forever. But I learned it's not about food and I am stronger than my compulsion to overeat. Thanks!
- Submitted by K.

My life has changed for the better since I started at the (CEDRIC) Centre. I wish I could find the right words. Thank you sounds so paltry when it comes to all you have done. Like night to day, my life is transformed, and will never be the same again. I have the courage to go on and discover who I really am, and I am ready to love what I find.
- Submitted by B.

I thought disordered eating was a problem teenagers had, not fifty year old women. Until my teenager pointed out how disordered my eating and thinking actually are. Now that I have proven to myself that I won't eat everything in sight if I stop dieting, I have more time and energy to spend on relationships and hobbies like gardening.
- Submitted by I.

Karen, for me, it was such an important and comforting hour spent with you and my daughter. I sense that Sarah will benefit greatly from your wisdom and the community created in your centre.
- Submitted by S.

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Weekend Workshops

The CEDRIC Centre is pleased to offer two unique weekend intensive workshops.

These intensive 3 day workshops are structured to create immediate and lasting change in your thoughts, feelings, and behaviors around food and your body and to enhance your relationships with all the people in your life - including that most miraculous of beings: YOU!

Our Phase 1 Intensive Weekend Workshop is the place where you will enhance your understanding of the causes of your use of food to cope. Whether you restrict, binge, and/or purge it's all coming from the same place and you will get clear on what triggers you and why and, most importantly, what to do to change that pattern once and for all.

Request more information for Phase 1 : Find out more

Our Phase 2 Intensive Weekend Workshop is open to all graduates of Phase One and any current or past clients who are wanting a refresher and some new tools to enhance their healing journey. This workshop will focuses primarily on deepening your connection with yourself. We explore a variety of tools for greater internal awareness and compassion as well as for strengthening your skills in relationship with others. A wonderful next step for anyone who's already got a handle on the basics!

Request more information for Phase 2 : Find out more

We intentionally keep our groups very small and intimate for this intensive weekend offering so each of you will have lots of time and space to share and learn and will feel safe and secure in doing so.

We are very passionate about the work we do. We believe very strongly in our approach and we have seen it change the lives of hundreds of men and women in Victoria and beyond. We do hope you’ll join us for an intensive workshop and begin to experience greater freedom from food, greater internal confidence and security and greater peace and ease every moment of every day! That is our wish for you and we're here to make that a reality.

We welcome you to come and experience a weekend of dynamic change, relaxation, and support. We look forward to hearing from you!