You can catch Michelle at her booth as well as speaking about ‘Sidestepping the Food- Emotion Power Struggle’ at 3:00 p.m. at the upcoming Vancouver Health Show, Oct. 29th and 30th, at the Vancouver Convention Centre, East Facility – Hall B, Sat -10 am to 6 pm and Sun. 11 am to 5 pm.
If your relationship with food is at all stressful and your weight is not where you’d like it to be, you must attend this presentation by CEDRIC Centre founder Michelle Morand. In one hour Michelle will show you how to begin to have a healthy relationship with food and how to maintain a natural weight for your body, for life, without dieting and exercise regimes. You can’t be healthy, let alone happy and secure in your life if you are stuck focusing on what you ate and what you weigh. So, if you are at all frustrated with the amount of time you spend thinking about what you are eating or how much you weigh, come and learn some simple steps to break free from the food – emotion power struggle.