Mini-Workshops - Teleclasses

Click to watch Video of Michelle introducing mini-workshops

Cost of Teleclass Mini-Workshops:  $19.00 each or two for $35.00 (plus taxes).

Look for recorded calls for now and we will let you know when the next teleclasses are scheduled.

Contact Janice at 866-383-0797 for more details.

 

You can catch Michelle at her booth as well as speaking about 'Sidestepping the Food- Emotion Power Struggle' at 3:00 p.m. at the upcoming Vancouver Health Show, Oct. 29th and 30th, at the Vancouver Convention Centre, East Facility - Hall B, Sat -10 am to 6 pm and Sun. 11 am to 5 pm.

If your relationship with food is at all stressful and your weight is not where you’d like it to be, you must attend this presentation by CEDRIC Centre founder Michelle Morand. In one hour Michelle will show you how to begin to have a healthy relationship with food and how to maintain a natural weight for your body, for life, without dieting and exercise regimes. You can't be healthy, let alone happy and secure in your life if you are stuck focusing on what you ate and what you weigh. So, if you are at all frustrated with the amount of time you spend thinking about what you are eating or how much you weigh, come and learn some simple steps to break free from the food – emotion power struggle.

 

Transformative Weekend Workshops - Phase 1

Just give Janice a call to register at 1-866-383-0797 or 250-383-0797 or email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it
To learn more visit our Weekend Workshops section

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Transformative Weekend Workshops - Phase 2

Just give Janice a call to register at 1-866-383-0797 or 250-383-0797 in Victoria or email her at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to learn more.  You can also register online by visiting our Weekend Workshops section.

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Transformative Intensive Weekend Workshops

 

Come and join us for an intensive workshop where we teach you how to identify the route cause of why you use food or restricting food to cope with stress and tools to learn how to cope differently and adopt a new attitude towards the stressors in your life.  We cover issues that not only help you address your disordered eating, but many aspects of your life, including self-esteem, relationships, boundaries and an inner dialogue to help your 're-jig' your thinking so you are facing these issues and more with a healthier, more empowered point of view. We employ 3 simple, yet life-altering tools that help remove the need to rely on food as the answer to the stress in your life. No matter where you live or how long you've been using food to cope, you can find your way to freedom, and it's easier than you think!

Read how past participants have benefited from this intensive 3-day event

 

 

 

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