Feedback from the Participants
I used to dread Summer, having to get my shorts and tank tops out of the closest was torture, my body image was so distorted and I was so uncomfortable with the way I looked, I didn't go swimming for a decade, and I have always loved swimming! What a shame. After your retreat I went out and bought a bathing suit then took a refreshing swim at Beaver Lake. Thank you.
- Submitted by C.
It means a lot to me to have such a caring lifeline. Even though we only had a few sessions, I have noticed personal improvement and awareness of my own actions. I have been feeling better, strong, and not so overwhelmed. Thank you for all your help Karen.
- Submitted by J.
No more diets! No more pretending to be full on a salad than secretly binging later. I am through with all of that and I feel wonderful!
- Submitted by A.
I am able now to ask for what I need and I realize that so much of the resentment I had built up inside me towards others was not about their not wanting to give me what I need, it was all about me not telling them what I needed and expecting them to read my mind. I now communicate with the important people in my life, about many things, on a deeper level. It feels great and best of all I feel like I have true control in my life for the first time ever.
- Submitted by O.
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