Cedric Centre for Counselling Inc.

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Tweets on 2009-10-11

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  • The work of personal change is not an overnight fix, but 3 simple keys can immediately start freeing you. #
  • Ready to find out what drives you to use food to cope? I’ll explain at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #
  • Being released from using food to cope isn’t about digging up the past but understanding the triggers that come from it. #
  • I’ll be a key presenter at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #
  • You can learn to eat when you’re hungry and stop when you’re full. And it’s not about willpower. #
  • Find freedom from focusing on food. Hear my presentation at Van Health Show Oct 17-18. http://bit.ly/tq3rd #
  • Your all-or-nothing thinking stands in the way of you letting go of the need to binge, purge, or restrict food. #
  • I’ll be giving live presentations at the Van Health Show Oct 17-18. Please stop by my booth, too! http://bit.ly/tq3rd #
  • Experiences of the past often trigger your need to overeat or restrict food. #
  • Travelling to Van in Oct? I’ll be at the Van Health Show Oct 17-18. http://bit.ly/tq3rd #

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