The Art of Healthy Relationships
True interdependence is the ability to be fully yourself in a relationship with someone else and allow them to do the same. Interdependence is the art of allowing someone to be there to support you without feeling “needy” or somehow “obligated” to them. In healthy relationships we are able to ask directly for what we need and our requests are respected and validated by ourselves and by others even if they can’t be met at that time or by that person: it’s safe to ask and it’s okay to hear the word “no”.