We had a few sessions last spring and the knowledge and tools I took away from the sessions and material in your book have helped me to radically change my thinking and coping strategies. I am doing so amazingly well and want to extend my most sincere thanks. I am no longer using food to cope and the bad body images have also stopped.
I feel like I am on the next leg of my journey which is understanding how growing up with parents who are mentally ill has shaped how I cope/interact/make choices.
I have moved beyond food and body image issues and am now working on how to form deeper connections with other people, trust issues, and self-responsibility.
The work you are doing is fabulous!
That first day in your office was the beginning of finding and honouring my true self. Thank you!
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