Cedric Centre for Counselling Inc.

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Krista

Thank you for being so gentle in your care of us. You made me feel very safe and willing to open up. I feel that I now have a much better idea of my core beliefs and how they have controlled me over the years and why I never made progress on the diet front. It’s not about controlling the food anymore, its all about why do I want to eat. Am I hungry? Am I trying to fill another need? You have basically taken food out of the equation for me. I still have a long way to go but I do see a glimmer of light on the horizon and the start of a new path- a new way of being me

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