Food is not the Problem: Deal with what is!

A groundbreaking book! A solid road map to recovery from the use of food as a coping strategy.
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Home How Can I Stop? Audios Audio Downloads Natural Eating MP3 (download)

Audio Downloads

Natural Eating MP3 (download)

This CD covers all the basics of why you use food to cope and what you can do to bring greater awareness and choice to your underlying triggers. If you are ready to challenge your existing patterns around food and begin to have a free and easy relationship with food this is the place to begin.
Natural Eating
Natural Eating Audio CD (Running Time: 60 Minutes)
$14.95
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