Food is not the Problem: Deal with what is!

A groundbreaking book! A solid road map to recovery from the use of food as a coping strategy.
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Workshop Comments

This was an incredibly powerful and enlightening weekend. I've never delved so deeply into what makes me tick before. I now feel enabled for the first time in years to silence the Nag Hag and step outside of my current comfort zone to a happier, healthier, more balanced lifestyle. With my new tools and new friends, I can't lose. I came into this weekend thinking I knew what was up with me. What a surprise ending to find out what was truly up!

 

- Darlene


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