Cedric Centre for Counselling Inc.

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Fun Time

Fun Time

Fun Time – Laughter is Possible

You know, sometimes you just have to take a break from the introspection and self-analysis of the healing journey to have a good laugh.

Humor was instrumental in my own healing and if you’re not getting a daily dose of laughs I encourage you to add that to your self-care plan. Perhaps you could allow yourself to replace 5 minutes of Drill Sgt. motivation-through- criticism with 5 minutes of laughter.

For a start check out this You Tube video and give yourself the gift of the healing power of laughter. More to come…. http://www.youtube.com/watch?v=GuMMfgWhm3g

Hugs and happy day!

Michelle

Posted in: CEDRIC Centre, Relationship with Others, Relationship with Self

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  1. tina March 19, 2009

    Michelle! You are so right… I remember growing up with the old Reader’s Digests laying around and delving into them to read ‘Laughter is the Best Medicine’. The way those chuckles made my complicated and challenging life better somehow, elevated me above the hard times, is something that I will never forget.

    I suggest the newsletter and blog contain humour on a regular basis, maybe even a feature?

    Thanks for your hard work… many benefit from the wisdom of your guidance and the teachings that train us to take power over our lives, not just me, certainly!

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