Cedric Centre for Counselling Inc.

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Fragmentation

As fragmenters, we might feel proud of this talent: we can get along with anyone is the way we see it. Hey, that’s great. You can get along with anyone. At what cost to you? What is the payoff if you must keep your Authentic Self hidden and feel that you cannot truly bring all of yourself to a relationship? What benefit is there to being friends with someone who you believe won’t accept you as you are? On some level, if you fragment, it is because you believe that who you really are is unacceptable. You would rather have this person in your life and be inauthentic and squash your true self than have them possibly reject you.

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