Food is not the Problem: Deal with what is!

A groundbreaking book! A solid road map to recovery from the use of food as a coping strategy.
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Home What Can I Do? Downloadable Products Video Food is Not the Problem: Find out What Is!


Food is Not the Problem: Find out What Is!




$19.95
Food is Not the Problem: Find out What Is! 
This 2 ½ hour VIDEO begins with an exploration of the underlying reasons that you use food to cope. It then provides you with specific education on how to change your relationship with food and how to heal the underlying trigger. Whether you overeat, restrict or purge, those patterns all come from some underlying trigger and until you discover what triggers you to use food to cope you will continue to repeat those same old patterns whenever you feel anxious or overwhelmed or even happy!
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