Cedric Centre for Counselling Inc.

– Mastering Relationships

Mastering Relationships: The Relationship Equation

Relationships are really quite simple when you understand the basics of human evolution, development and relating. In this transformative meeting of minds you’ll come to understand why people (including you!) do what they do.

Throughout the entire weekend you’ll be learning and practicing the basic equation of relationships and how to ensure that you are doing your part in every relationship as best you can. This is fundamentally important to healthy relationships and good self-esteem because when you know you’re doing your part as best you can you will naturally feel confident, secure and peaceful regardless of what the other person is doing/thinking or feeling.

Read testimonials from past participants.

You’ll also learn how to tell, and what to do, if you find that you’re doing more than your fair share of the emotional work in a relationship. And you’ll know how to create a sense of true safety, trust, respect and intimacy with all the key people in your life.

And we’ll explore:

  • How you can truly feel deserving of love;
  • How to ask directly and respectfully, with confidence for what you need, from anyone, anytime, anywhere – without feeling scared, selfish, or having heart palpitations!
  • How to feel confident in your ability to communicate in a way that demonstrates respect and dignity for yourself and creates safety and trust in all of your relationships.

Relationships really are quite simple. It’s just a matter of knowing the relationship equation. So join us, learn the equation, and see how easy relationships can be.

Hi Michelle!  

Thanks again for an amazing weekend!

Taking the Phase 3 workshop for the second time was a great experience for me. I had new realizations and learned new things, being further along in my recovery process.

Michelle is such a great facilitator always making space for everyone to be heard in a respectful way. I can’t imagine a safer setting to work on such delicate and intimate issues. She assists in such a way that, whether you’re working through your own process or listening to others work through theirs, it’s an invaluable learning experience.

Having the support and understanding of a group of people contending with such similar obstacles, has been revolutionary for me. It was amazing to find that I was not alone with an issue I had accepted as a lifelong struggle and that there was a healthy solution for me.

Not only has this process helped me in healing from use of food to cope, it has made all aspects of my life better. I would recommend a workshop with Michelle to any human being on this planet!

Thank you Michelle!

– Rosa

Dear Michelle, 

Thank you for the workshop this past weekend. 

I feel that I got some useful insights and more tools to help in navigating my relationships.  Of particular use to me was the 3 to 5 times rule and the review of clarifying my values. 

I really appreciated your leadership of the group and the care and sensitivity you showed to each individual. It is refreshing to see counselling techniques applied in such a seemingly effortless way. 

Thank you again.

– A.S.

Read more feedback from past participants.

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