Phase I is for people who are new to the CEDRIC Centre’s philosophy and tools and who are ready to see transformation in their relationship with food. Phase II is for people who are familiar with CEDRIC’s philosophy and tools and have been successful at applying them to their relationship with food but are now ready to deepen their self-awareness and their sense of security with themselves and in their relationships with others. Phase II focuses predominantly on communication tools, self-responsibility, and learning how to create a peaceful and balanced life.