"I liked the comfortable feelings throughout the group. I feel connected to the people

I learned a lot about myself just by socializing during breaks with each other, sometimes more than the workshop itself. By taking this workshop I have a better outlook on my gradual recovery process. I learned to acknowledge my small successes as well as forgive myself for my failures or the times when I still use food.

I really liked the people I participated with and hope there is some way for us to keep in touch in the future."