Food is not the Problem: Deal with what is!

A groundbreaking book! A solid road map to recovery from the use of food as a coping strategy.
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Home What Can I Do? Helpful Books Codependent No More

Helpful Books

Codependent No More

Melody Beattie

Subtitled: How to stop controlling others and start caring for yourself. A wonderful exploration of the concept of positive self regard and letting others be responsible for their own lives. A very freeing experience.

Buy this book at Chapters.ca

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