Welcome to the CEDRIC Centre’s blog. This is the best place online to make lasting and complete changes to your stressful relationship with food, as well as any other stressful circumstances whether in relation to your self-regard, your relationships or your career.
Many would say that we are the experts in getting you from “I’m stuck” to unstuck.
Our very simple, quick, and effective method for removing all the barriers to your success, while simultaneously teaching you new ways of approaching food and other stressors, works for every harmful coping strategy and for every age, male or female.
So whether you overeat, restrict, purge, drink, procrastinate, get stuck in harmful or unsatisfying relationships, feel unfulfilled in your career, or struggle with family connections, our method will show you, simply and speedily, how to create the change you seek in all areas of your life.
Don’t waste another day feeling stuck and stressed out. Regardless of what you may have tried in the past, I can guarantee you, you’ve never tried this because if you had, you wouldn’t still be seeking a solution. Guaranteed!
CEDRIC’s Weekly Update
Our April Vancouver Workshop: We have one more week to go before our Vancouver Phase I workshop (April 23 – 25th). This event is being held in the heart of downtown Vancouver (W. Hastings and Granville) in a lovely old building. It’s a quiet, private setting for our group to spend 3 days exploring all the aspects of why you use food to cope and most significantly, how to stop once and for all! Freedom is just around the corner. So if you’re ready to stop feeling stuck and to start living, here’s your chance! Call or email any time for more information.
Meet Me in Vancouver in May: I’ll be presenting two workshops the weekend of May 1 and 2nd, 2010 at the Health and Wellness show at the Convention Centre at the Pan Pacific hotel in downtown Vancouver. Saturday @ 5:45 my presentation teaches you some very simple and effective strategies for overcoming any barriers to optimum health. Sunday @ 11:00 I’ll be presenting an introductory education on why people use food to cope and how to stop. If you know anyone who may benefit from these events and from learning a bit more about how to step completely free from food and body image stress, send them this link and encourage them to join me for a seminar and book signing!
Our May Victoria Workshop: also have a Phase I weekend workshop coming up in beautiful Victoria, BC, the weekend of May 14 – 16th. These events are Friday through Sunday from 10 – 5 each day. Check out this link for more details and please email or call any time for more information.
Watch for this week’s article: This week our tools for recovery article offers you a deeper look at the annoyingly insidious pattern of thought called all-or-nothing thinking. In my experience, the more adept you become at noticing when you’re in all-or-nothing thinking, the easier it is for you to catch it and not get hooked. This means you feel safer, more peaceful, more confident and competent in all areas of your life and that means you don’t need to use food to cope or any other harmful coping strategy like drugs, alcohol, isolation, procrastination, shopping, or co-dependence! Freedom! Yay!!!
It is so incredibly doable and so much faster and easier than you might imagine to completely step free of any harmful coping strategy. Don’t wait any longer. Call or email and start truly living today.
Have a fabulous week!