Food is not the Problem: Deal with what is!

A groundbreaking book! A solid road map to recovery from the use of food as a coping strategy.
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What CEDRIC is All About

  • CEDRIC is a counselling centre that will help you to come to a natural weight for your body easily and effortlessly. No dieting, no restricting.
  • We help you to understand why your relationship with food is so stressful and what you can do to change that, forever.
  • We teach you how to trust yourself to be around any food in any quantity and any time
  • Learn how to truly feel safe with food and how to feel really confident and comfortable in your skin.
  • Free yourself from food and body focus and start really living today.

Why We're Different

  • To be free from food and weight issues you don’t need to watch what you eat for the rest of your life. In fact that is the absolute worst thing you can do.
  • We do not focus on what you’re eating or what you should or shouldn’t be eating. We teach you how to identify the most important piece of the puzzle:
    • Why you are eating?
    • What’s making you reach for food when you’re not hungry and what can you do to stop?

What CEDRIC is Not

  • The CEDRIC Centre is not a weight loss centre.
  • Our program is not a diet.
  • You won't be standing in line and weighing in.
  • You won't be discussing food choices or what you weigh with your counsellor.
  • And we know that after a short time with our support you won't be struggling with a stressful relationship with food. You'll finally be free.
 
CEDRIC’s program gets immediately at the root of the problem and teaches you a simple and amazingly effective approach to complete freedom from food and body focus, forever.
"I just wanted to say a quick thank you to everything you and The CEDRIC Centre did for me last year. I have been doing very very well!! I have been completely free of my emotional eating for over a year now. Wow that is exciting! The counselling I recieved has truly changed my life. I look back on those few months I spent in Victoria as very hard but a time I was able to get to know myself, and I will cherish it forever. "
- Dana
The Complete Recovery Team