Cedric Centre for Counselling Inc.

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The Body-Mind Connection

Learn to love your body by appreciating the gift of life, the gift of health and your ability to enhance and optimize your health. Have compassion and understanding for how your body came to be as it is. It didn’t get there on its own. It got there because of your need to use food to cope, not the other way around. If you are ready to begin to see your body in a different light, we are here to support you to heal.

During the healing process, we will Identify underlying triggers. Once you heal them, you will come to a natural weight for your body, free from anxiety and distress about food and body image. Imagine a life without limits and total comfort with who you are, inside and out. This is our goal for you.?

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