http://www.cedriccentre.com/blog/self-forgiveness/ Food is not the problem! We gently deal with what is... Fri, 05 Feb 2010 20:02:51 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://www.cedriccentre.com/blog/self-forgiveness/comment-page-1/#comment-4869 Henry Thu, 10 Sep 2009 05:37:24 +0000 http://www.cedriccentre.com/blog/?p=15#comment-4869 Thank you for a great blog. Thank you for a great blog.

]]> http://www.cedriccentre.com/blog/self-forgiveness/comment-page-1/#comment-38 Jimpson Sun, 04 Mar 2007 14:44:22 +0000 http://www.cedriccentre.com/blog/?p=15#comment-38 Found your site in google, and it has a lot of usefull information. Thanx.e Found your site in google, and it has a lot of usefull information. Thanx.e

]]> http://www.cedriccentre.com/blog/self-forgiveness/comment-page-1/#comment-37 Hillari Sun, 04 Mar 2007 04:16:57 +0000 http://www.cedriccentre.com/blog/?p=15#comment-37 A fantastic site, and brilliant effort. A great piece of work.t A fantastic site, and brilliant effort. A great piece of work.t

]]> http://www.cedriccentre.com/blog/self-forgiveness/comment-page-1/#comment-36 Erin Mon, 26 Feb 2007 21:32:18 +0000 http://www.cedriccentre.com/blog/?p=15#comment-36 These words were just what my heart was wanting me to hear. I've had a few difficult days, where I've found myself constantly grasping for food to soothe my tired and aching heart. Rather than taking some time to still my mind and listen to that part of me that is hurting and needs my love and attention...I ignored it and punished my body. Then when the day was done, I was frustrated with myself for using that coping mechanism. Somehow, this morning I found myself doing it all over again...and now it's much more clear. I needed to forgive myself for using food...for feeling less than perfect...for feeling tired and confused with my life right now. My older, wiser self knows that I am on the right path. If I take good care of my heart, my life will take care of itself. These words were just what my heart was wanting me to hear. I’ve had a few difficult days, where I’ve found myself constantly grasping for food to soothe my tired and aching heart. Rather than taking some time to still my mind and listen to that part of me that is hurting and needs my love and attention…I ignored it and punished my body. Then when the day was done, I was frustrated with myself for using that coping mechanism. Somehow, this morning I found myself doing it all over again…and now it’s much more clear. I needed to forgive myself for using food…for feeling less than perfect…for feeling tired and confused with my life right now. My older, wiser self knows that I am on the right path. If I take good care of my heart, my life will take care of itself.

]]> http://www.cedriccentre.com/blog/self-forgiveness/comment-page-1/#comment-35 sue Tue, 20 Feb 2007 19:00:36 +0000 http://www.cedriccentre.com/blog/?p=15#comment-35 This is such a wonderful article and I am working at incorporating it into my thinking and feeling.I think I am moving much more towards treating myself with love and forgiveness. I too know that it takes a lot of vigalence. This is such a wonderful article and I am working at incorporating it into my thinking and feeling.I think I am moving much more towards treating myself with love and forgiveness. I too know that it takes a lot of vigalence.

]]> http://www.cedriccentre.com/blog/self-forgiveness/comment-page-1/#comment-34 Carolyn Le Poole Tue, 06 Feb 2007 18:16:35 +0000 http://www.cedriccentre.com/blog/?p=15#comment-34 Thanks Beth for a great article that really struck me. What a lovely warm existence it will be if I can actually listen to my heart and forgive myself as I'm able to forgive others, be kinder and more gentle with myself, and care for my own feelings. It seems to come naturally when I do it in a relationship with another but when it comes to myself all the old judgements arise and I'm anything but caring and compassionate. I am starting to see that I deserve to be kind to myself, but it certainly takes a lot of vigalence to remember it all the time, so maybe I will even forgive myself when I forget that too. Thanks again. C Thanks Beth for a great article that really struck me. What a lovely warm existence it will be if I can actually listen to my heart and forgive myself as I’m able to forgive others, be kinder and more gentle with myself, and care for my own feelings. It seems to come naturally when I do it in a relationship with another but when it comes to myself all the old judgements arise and I’m anything but caring and compassionate. I am starting to see that I deserve to be kind to myself, but it certainly takes a lot of vigalence to remember it all the time, so maybe I will even forgive myself when I forget that too. Thanks again. C

]]>