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Archive for January, 2013

Video: Help for Overeating, Emotional Eating, and Weight Loss

Video: Help for Overeating, Emotional Eating, and Weight Loss

Click here to watch this video (or click on the image below) and learn what keeps you stuck overeating and overweight or struggling with body image and dieting stress and what you can do to get a grip on food and on your weight for good.

Michelle Morand will help you understand why you can’t seem to get a grip on food and why your heartfelt commitment to change how you relate to food never seems to stick. She’ll give you some very simple questions to ask yourself to begin to create awareness in yourself for what is really triggering you so that you can begin to change the grip that food and body focus have on you, for good.

In this video: Help for Overeating, Emotional Eating, and Weight Loss, you’ll get the answers you’ve been seeking to help you begin to understand what’s been keeping you stuck and what you can do about it to start to feel confident in your body and trust yourself around any food, in any quantity, any time – even when no one is watching!

I’ve been there – and for over 20 years I’ve been enjoying a stress-free relationship with food and a stable and sexy weight for my body without any focus on diets or rigorous exercise programs. Eating is a natural thing, it doesn’t need to be difficult or at all stressful.
Let me help you to understand what’s gone sideways for you and why, and let me teach you the simple steps that will change every aspect of your life for the better.

Thanks to Fanny Kiefer for the opportunity to share this information with your T.V. audience and for being such a great host!

Love Michelle

Eating-Disorder-Expert-interviewed-on-Vancouver-Talk-Show

Posted in: 2013, Complete Recovery, Uncategorized, Video

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Life Mastery Workshop Schedule and Details

Video~Life-Mastery-Workshops~CEDRIC-Centre-Help-for-Eating-Disorders

Life Mastery Workshops – Feb. 22nd to 24th in Vancouver & March 8th to 10th in Victoria, kick off our 2013 Schedule.

If you struggle with behaviour around food and other coping strategies, join us for one of our ‘Master’ Series Intensive 3-day Workshops and learn why you have been stuck in a stressful relationship with food and the steps to take to achieve to maintain a natural weight for your body, for life, without dieting and exercise regimes.  We focus on Mastering Behaviour, Balance and Relationships and empowering you!

See the details below for each of our 3 day events that are sure to change your life forever!

2013 ‘Master Series’ 3-day Weekend Workshop Schedule

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Posted in: 2013, workshops

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