Complete and lasting recovery from your stressful relationship with food is not only possible, you can expect it with CEDRIC`s unique and supremely successful method. Simple, fast, effective, anytime and anywhere in the world.

The Pervading Belief

There seems to be a pervading belief in our society that emotional eating, and eating disorders are problems that take a long time to overcome and that even with long term therapy and drugs etc., you can really only ever hope to manage your symptoms: Restricting and overeating food, binging and purging, bad body thoughts, anxiety and depression. In other words, our society, including many mental health professionals, carries the belief that once you have a stressful relationship with food, you’ll have it for life. Many clients who come to work with us at The CEDRIC Centre have even been told that directly by their doctor or psychiatrist, or by well meaning friends and family. How inspiring is that? How motivated would anyone be to seek help and to try to generate change when the story they’re told is that it won’t really ever work?

Unbelievably Amazing!

"Michelle Morand and the CEDRIC method did for me in a few short months what I have been unable to do for myself in over 35 years of dieting and stressing about food and about my weight. In fact, once I actually put the tools that Michelle taught me into practice in my day to day life, within 7 days I saw immediate and miraculous change to my overall stress level and to my emotional eating. I feel happy, I feel peaceful and most of all, I feel truly free! Thank you, Michelle”

Hello, I’m Michelle Morand, the founder and director of The CEDRIC Centre. The above sentiment is one we hear daily from past and present clients. It is not unusual or an exception to the rule. You can expect the same experience yourself, when you work with us, regardless of whether you binge, purge, restrict, or engage in calorie counting and body image stress, and regardless of whether you’ve been stuck in those patterns for a few years or a few decades.

Come and join us for an intensive workshop where we teach you how to identify the route cause of why you use food or restricting food to cope with stress and tools to learn how to cope differently and adopt a new attitude towards the stressors in your life.  We cover issues that not only help you address your disordered eating, but many aspects of your life, including self-esteem, relationships, boundaries and an inner dialogue to help your 're-jig' your thinking so you are facing these issues and more with a healthier, more empowered point of view. We employ 3 simple, yet life-altering tools that help remove the need to rely on food as the answer to the stress in your life. No matter where you live or how long you've been using food to cope, you can find your way to freedom, and it's easier than you think!

Read how past participants have benefited from this intensive 3-day event